Join me virtually on Saturday, August 29th at 11am MST for a FREE Wellness Talking Circle!
Facilitated by Christiana of Obsidian Hummingbird Wellness, where we will gather virtually for 90 minutes to discuss wellness and what it is to meet yourself where you are.
Sign up for free below!
Unsure if this is for you or wanting more information?
Scroll down for more on what we will be talking about and see if this may be something you are interested in joining.
Save your spot
We'll gather virtually with open minds and hearts, to speak about and listen to one another about our wellness. This virtual event is free to join. Sign up below for all the info.
Thank you for signing up!
check your email (possibly the spam folder) for a conformation email and make sure to add my email as mark as not spam so that you don't miss any updates for this event.
What will we be talking about?
- During this 90-minute virtual space, will be touching on a few topics:
- What wellness is.
- What it is to meet yourself where you are.
- Overwhelm of not knowing where to start.
We will be taking time to talk collectively about each of these.
Will weight-loss or diets be discussed?
- No. But there most likely will be discussions on how we can move from weight-centered goals and/or restrictive, fad and yo-yo diets. So please have practices in place to care for yourself if the content is activating.
Will this be recorded?
- This will not be recorded or shared. So please bring something to take notes with. There will be slides that I will be using that I will send to the group afterwards.
What is a Talking Circle?
- Talking Circles are an Indigenous way of coming together, sharing, conflict resolution and teaching that has been and is continued to be utilized by many Indigenous peoples of Turtle Island.
For more information and to learn more here are a few resources:
Do I have to join the conversation, or can I just attend and listen?
- While I hope that everyone who decides to attend, engages in the conversation so that we can interact with, learn and hear from one another, you do not have to speak if you don't want to. Also, because this will be virtual, you have the option to keep or camera on or off, the choice is yours.
Sign-up free, today!
I hope you'll join me, to talk about what wellness may look like for you. We'll gather virtually to share our experiences and questions. This event is free to join. Sign-up below, I'm looking forward to you joining.
Thank you for signing up!
check your email (possibly the spam folder) for a conformation email and make sure to add my email to Mark as not spam so that you continue to receive updates for this event.
